Norevella GripForge – Hand Grip Trainer

Simple resistance for grip and forearm training.

Norevella GripForge is a compact spring hand trainer made for controlled squeeze repetitions at home, at the gym or on the go.

• Steel spring resistance
• Foam-covered handles
• Compact and lightweight
• Multiple color combinations

How to use

1. Place one handle in your palm and the other under your fingers, keeping the spring clear of your hand.
2. Keep your wrist in a neutral, comfortable position.
3. Gradually squeeze the handles together without jerking.
4. Release slowly to the starting position instead of letting the spring snap open.
5. Repeat at a level appropriate for you, then switch hands.

Do not force through pain. Check the spring and handles before use and stop immediately if any part is damaged.